Hypnotherapy can be used for breaking your harmful addictions, such as smoking or food addiction. Many people try to quit smoking but find that patches and substitutes don’t work for them. Thousands of people start diet programs or exercise programs to lose weight, only to see short-lived results, or none.  This can be attributed to the fact that many traditional treatments focus on one aspect of an addiction. For example, nicotine patches aim to wean the body off of nicotine. Unfortunately, many people are addicted to smoking mentally as well. It is a crutch in times of stress or anxiety. Weight loss diets are also body focused, but many people use food for comfort, so the root of the addiction is left unresolved. Here at Revibe Therapy, we address the addiction holistically.