Depression and anxiety are especially difficult to deal with during the holiday season because there’s an expectation that you should feel joyous and generous. That added pressure can make you feel even more alone and anxious. If this resonates with you, know that you’re not alone! Continue read…Read More
Hypnotherapy is a form of alternative medicine that combines guided relaxation and intense concentration to achieve a higher state of awareness. Hypnotherapy can help people suffering from anxiety, phobias, substance abuse and cigarette addiction, and more! Hypnotherapy, used alongside other forms and therapy and medication, can have life-changing results. It’s real, and can help you live a better life. If you’ve been wanting to break bad habits or need help coping with stress, then hypnotherapy may be for you. Learn more about hypnotherapy and the services Revibe Therapy offers clients in Winterpark here on our blog!
Post-Traumatic Stress Disorder (or PTSD) is a type of anxiety-related disorder that exhibits many debilitating symptoms. PTSD shares symptom features with the other anxiety disorders such as: specific phobia, panic, social anxiety, generalized anxiety, obsessive compulsive disorder) and has a high…Read More
For most of us, food addiction is something we fight on a daily basis. One quick example which is very common is when we are definitely full from eating that amazing dinner (lasagna, oven turkey, rice, and beans) at a gathering, but then we reach for those cookies at the side the second we see them.…Read More