Hypnotherapy is a form of alternative medicine that combines guided relaxation and intense concentration to achieve a higher state of awareness. Hypnotherapy can help people suffering from anxiety, phobias, substance abuse and cigarette addiction, and more! Hypnotherapy, used alongside other forms and therapy and medication, can have life-changing results. It’s real, and can help you live a better life. If you’ve been wanting to break bad habits or need help coping with stress, then hypnotherapy may be for you. Learn more about hypnotherapy and the services Revibe Therapy offers clients in Winterpark here on our blog!

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    Why Do Depression and Anxiety Increase During the Holidays?

    Depression and anxiety are especially difficult to deal with during the holiday season because there’s an expectation that you should feel joyous and generous. That added pressure can make you feel even more alone and anxious. If this resonates with you, know that you’re not alone! Continue read…Read More